Winter is the ultimate definition of “frenemy” – it brings with it tons of great hair days and gorgeous snow, and not to mention the awesome holidays packed into a month! But at the same time, winter brings with it the dreadful dryness, which has even the most skin-obsessed person gunning for a jar of moisturizer.
Besides dry skin, winter is also the culprit behind eczema flare ups. Eczema, or atopic dermatitis, is a skin condition where patches of skin on the body become inflamed, red and itchy. In some cases, blisters form as a result of sheer dryness and those patches become quite scaly, too.
Luckily, this winter, it’s all going to change. We’ve got a great guide to help you keep your eczema flareups at bay and have beautiful, supple and healthy skin all winter! Are you ready?
This cannot be emphasized enough. Sure, you feel less thirsty in winter, but you need to stay hydrated in order to make sure your skin fares well.
Water is extremely important for your skin to maintain moisture and hydration. After all, skin that’s parched is just a few days away from having a massive eczema flare up, which takes days to calm down.
Get Some Vitamins
A great way to protect your skin from flareups during cold and dry weather is to add supplements to your diet. In winter, your skin has to work overtime to keep itself healthy, so add some skin-friendly supplements to your diet!
The most commonly prescribed ones are Evening Primrose Oil or Borage Seed Oil supplements. But of course, speak to your doctor before taking supplements.
Change Up Your Bathing Products
It’s important that you avoid products that contain harmful alcohols, perfumes, soaps and other harmful ingredients that can dry your skin. This winter, change your bathing products with organic skin care products that contain oil and butter.
Ideally, you should look for hyaluronic acid, squalane, shea butter and chamomile to keep your skin happy.
Be Careful With Your Wardrobe
There are certain fabrics that tend to exacerbate eczema, especially if they trap heat and make you sweat or are itchy on the skin. Avoid fabrics made from wool, fleece and synthetics – these are major irritants.
On the contrary, the following fabrics are uber soft and healthy for those with eczema, so make sure your jacket’s linings are made from it too:
Use a Heavy Duty Moisturizer
A heavy-duty moisturizer can make a huge difference and luckily, you don’t have to slather layers of oils and butters to avoid that flareup. Check out this brilliant natural Stretch Mark Removal Cream that not only smooths your skin’s inconsistencies but also contains the safest and most soothing emollients that penetrate layers down to keep your eczema at bay!
Oh, and the best part? You can now buy 1 bottle and get the other at 15% off! In other words, you’re all set for winter!
Are you ready to kiss your eczema goodbye?
Christine Wright is a trusted beauty expert and an esthetician who is loved by editors and bloggers. She is a prolific writer on the topics of natural, chemical-free skin and body care. She also does reviews on store brand beauty products, with fairness and a real point-of-view. She is well-known of creating products for specific skin types, especially to those with ultra-sensitive faces.