Your Exfoliant Has Been Lying to You
Are you tempted to try yet another face scrub that claims to contain magical micro-beads that can give you flawless skin?
Well, let us tell you that those scratchy little bits can do more harm to your skin than good!
This is not to say that exfoliating your skin is bad but you will be more than likely to over-exfoliate your skin using these commercial products. Over-exfoliation leads to the inflammation of skin, micro tearing, and breakouts. Moreover, your skin becomes more exposed to sun damage which is the single most important cause of dullness.
Always remember, you cannot have healthy skin without a properly intact stratum corneum. If it’s broken or too thin, it will always result in irritation or even inflammation.
So, what’s a better alternative? The answer could be lying in your kitchen. That’s right! Natural skincare products are not as harsh and can do the job much more effectively. Here we’re listing down the best all-natural scrubs that can help improve the appearance and texture of your skin.
1. Honey and Oatmeal
Oatmeal is one of the best natural exfoliators that not only scrub off dead skin but also sooth inflamed or irritated skin. You can take a cup of uncooked oats and run it through the grinder once to break it up a bit. Add honey to make it into a paste and then add a few drops of jojoba oil and frankincense oil. Use this mixture to gently massage your face in circular motions and then let it sit for 15-20 minutes. Wash the mixture off with lukewarm water.
2. Coffee and Brown Sugar
This is a really effective combination for a complete body exfoliating treatment. Coffee is packed with antioxidants that help fight dullness, cellulite, marks, and scars while sugar rubs off dead skin. All you need is some ground coffee, granulated brown sugar, and olive oil. Mix the ingredients to form a thick paste and scrub your whole body with it. The smell of the coffee will make the experience even more amazing.
3. Almond and Coconut Oil
Almonds are rich in vitamin E and fatty acids. Coconut oil again is known for its amazing moisturizing and anti aging powers. You will need to grind almonds to reach a slightly gritty texture. Add sugar and coconut oil into it to prepare the scrub. This can be used both as a facial and body scrub.
A key thing to remember if you want to make the most of your exfoliating routine is to not overdo it - once a week or so is more than enough. Secondly, always follow it with a nice moisturizer. An excellent option is this amazing retinol moisturizer that deeply nourishes your skin, supports skin elasticity, and fights signs of aging. It is one of the best all-natural retinol creams in the market.
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3. 4 Reasons Why Retinol Should be a Part of Skincare for Your 30s
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Jennifer Valdino is a Facialist and Skincare Expert. She frequently shares her general approach to caring for your skin through many public speeches. Jennifer truly understands how confidence having a bad skin can be, and she’s passionate about sharing her knowledge for tackling it. She knows first-hand how skin is so intrinsically linked to confidence as well as the best science-backed method to handle it.
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Opinions expressed are those of the writer.